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Class Info


To participate in any of our classes you do need to be registered. Full time students get 20% off with valid ID.

SLIM DIVAS

By far our most popular class, the Dancehall Divas SLIM class has successfully gone from strength to strength over the past two years! In it you'll learn numerous vibrant, high cardio workouts set to the sounds of our favorite Afrobeats and Dancehall tunes. If you've never experienced it, you don't know what you're missing! Dance yourself slimmer with us and own the dance floor wherever you go!  (All Levels)

MONDAYS | MINT FITNESS, AIRPORT | 6:45PM (160ghs)
TUESDAYS | ISMAILLAH GYM, TEMA COMM 11 | 7:00PM (150ghs)
WEDNESDAYS | ESCAPE GYM, NORTH DZORWULU | 6:45PM (140ghs)
SATURDAYS | DAILY FITNESS, ADJIRINGANO | 10AM (150ghs)

STRONG DIVAS

The Dancehall Divas STRONG class is back on the timetable ladies, and for those who have never endured it, it's pretty hardcore. Proven to burn fat at a significantly higher rate than any other form of exercise, this High Intensity Interval Circuit is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based training combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Introduce a friend and pay just 100ghs each for the month.  (Intermediate - Advanced)
Terms and conditions : This offer is NOT applicable to new Divas in their first month of classes.

THURSDAY | ESCAPE, NORTH DZORWULU | 6PM

SEXY DIVAS

The Dancehall Divas SEXY class is one that will see you learn a seductive routine with the aim of truly embodying your femininity and sensuality, all whilst wearing your HEELS! Not only a brilliant and alternative option to strengthen your core and tone those legs, you'll feel empowered in ways you never have! If you're shy and looking to own your sexuality in 2017, DON'T MISS IT (All Levels)

LAST FRIDAY OF THE MONTH | ESCAPE GYM, NORTH DZORWULU | 7PM

OBSESSED DIVAS

If one class a week doesn't satisfy you then you're an OBSESSED DIVA! Truly embody the Diva in you with one of our package deals below!

SLIM (2 LOCATIONS) | 250GHS PER MONTH (8 classes)
SLIM & STRONG  | 220GHS PER MONTH (8 classes)
SLIM AND SEXY | 200GHS PER MONTH (5 classes)
STRONG & SEXY  | 200GHS PER MONTH (5 classes)
SLIM, STRONG AND SEXY | 300GHS   (12 class pass)
 

REGISTER TODAY
TIME TABLE

All of our classes are open however, they are known to reach capacity. To avoid disappointment block/package bookings are advisable.  Please arrive fifteen minutes before class starts in order for you to sign in and make payment if necessary.

DON'T FORGET TO BRING SOME WATER AND A TOWEL BECAUSE YOU WILL SWEAT!

DATE/TIME CLASS TYPE LOCATION LEVEL
April 3rd
6:30pm
SLIM DIVAS Mint Fitness, Airport Intermediate
April 10th
6:30pm
SLIM DIVAS Mint Fitness, Airport Intermediate
April 17th
6:30pm
SLIM DIVAS - CANCELLED Mint Fitness, Airport Intermediate
April 24th
6:30pm
SLIM DIVAS Mint Fitness, Airport Intermediate/Advanced
DATE/TIME CLASS TYPE LOCATION LEVEL
April 4th
7:00pm
SLIM DIVAS Ismaillah Gym, Tema All Levels
April 11th
7:00pm
SLIM DIVAS Ismaillah Gym, Tema All Levels
April 18th
7:00pm
SLIM DIVAS - CANCELLED Ismaillah Gym, Tema All Levels
April 25th
7:00pm
SLIM DIVAS Ismaillah Gym, Tema All Levels
DATE/TIME CLASS TYPE LOCATION LEVEL
April 5th
6:30pm
SLIM DIVAS Escape Gym & Spa, North Dzorwulu All Levels
April 12th
6:30pm
SLIM DIVAS - CANCELLED Escape Gym & Spa, North Dzorwulu All Levels
April 19th
6:30pm
SLIM DIVAS Escape Gym & Spa, North Dzorwulu All Levels
April 26th
6:30pm
SLIM DIVAS Escape Gym & Spa, North Dzorwulu All Levels
DATE/TIME CLASS TYPE LOCATION LEVEL
April 6th
6:00pm
STRONG DIVAS Escape Gym & Spa, North Dzorwulu Intermediate/Advanced
April 13th
6:00pm
STRONG DIVAS - With Kofi Escape Gym & Spa, North Dzorwulu Intermediate/Advanced
April 20th
6:00pm
STRONG DIVAS Escape Gym & Spa, North Dzorwulu Intermediate/Advanced
April 27th
6:00pm
STRONG DIVAS Escape Gym & Spa, North Dzorwulu Intermediate/Advanced
DATE/TIME CLASS TYPE LOCATION LEVEL
April 7th
NO CLASSES
April 14th
10:00pm till we drop
DIVA GIRLS NIGHT OUT!! CARBON | TWIST 100GHS
April 21st
NO CLASSES
April 28th
7:00pm
SEXY DIVAS Escape Gym & Spa, North Dzorwulu All Levels
DATE/TIME CLASS TYPE LOCATION LEVEL
April 8th
10:00am
SLIM DIVAS Daily Fitness, Adjiringano All Levels
April 15th
10:00am
SLIM DIVAS - CANCELLED Daily Fitness, Adjiringano All Levels
April 22nd
10:00am
SLIM DIVAS Daily Fitness, Adjiringano All Levels
April 29th
10:00am
SLIM DIVAS Daily Fitness, Adjiringano All Levels
DATE/TIME CLASS TYPE LOCATION LEVEL
April 9th
NO CLASSES
April 16th
NO CLASSES
April 23rd
NO CLASSES
April 30th
NO CLASSES
DAY/TIME TEACHER LOCATION LEVEL
April 3rd
6:30pm
SLIM DIVAS Mint Fitness, Airport Intermediate
April 4th
7:00pm
SLIM DIVAS Ismaillah Gym, Tema All Levels
April 5th
6:30pm
SLIM DIVAS Escape Gym & Spa, North Dzorwulu All Levels
April 6th
6:00pm
STRONG DIVAS Escape Gym & Spa, North Dzorwulu Intermediate/Advanced
April 7th
NO CLASSES
April 8th
10:00am
SLIM DIVAS Daily Fitness, Adjiringano All Levels
April 9th
NO CLASSES
April 10th
6:30pm
SLIM DIVAS Mint Fitness, Airport Intermediate
April 11th
7:00pm
SLIM DIVAS Ismaillah Gym, Tema All Levels
April 12th
6:30pm
SLIM DIVAS - CANCELLED Escape Gym & Spa, North Dzorwulu All Levels
April 13th
6:00pm
STRONG DIVAS - With Kofi Escape Gym & Spa, North Dzorwulu Intermediate/Advanced
April 14th
10:00pm till we drop
DIVA GIRLS NIGHT OUT!! CARBON | TWIST 100GHS
April 15th
10:00am
SLIM DIVAS - CANCELLED Daily Fitness, Adjiringano All Levels
April 16th
NO CLASSES
April 17th
6:30pm
SLIM DIVAS - CANCELLED Mint Fitness, Airport Intermediate
April 18th
7:00pm
SLIM DIVAS - CANCELLED Ismaillah Gym, Tema All Levels
April 19th
6:30pm
SLIM DIVAS Escape Gym & Spa, North Dzorwulu All Levels
April 20th
6:00pm
STRONG DIVAS Escape Gym & Spa, North Dzorwulu Intermediate/Advanced
April 21st
NO CLASSES
April 22nd
10:00am
SLIM DIVAS Daily Fitness, Adjiringano All Levels
April 23rd
NO CLASSES
April 24th
6:30pm
SLIM DIVAS Mint Fitness, Airport Intermediate/Advanced
April 25th
7:00pm
SLIM DIVAS Ismaillah Gym, Tema All Levels
April 26th
6:30pm
SLIM DIVAS Escape Gym & Spa, North Dzorwulu All Levels
April 27th
6:00pm
STRONG DIVAS Escape Gym & Spa, North Dzorwulu Intermediate/Advanced
April 28th
7:00pm
SEXY DIVAS Escape Gym & Spa, North Dzorwulu All Levels
April 29th
10:00am
SLIM DIVAS Daily Fitness, Adjiringano All Levels
April 30th
NO CLASSES

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